Our goal is to help you to See Change!
Our trainers are here to help you. Personal Training is the perfect way to fast track results and learn how to get the most out of your body, all with the guidance and support you need along the way. We will listen to your goals then assign the trainer best suited to you and your area of interest.
Meet our trainers
Specializing in pre and post natal training, I love that we offer a training space that enables parents to have babies and children come (and see) their parents exercising. Making exercise accessible to everyone and making exercise feel “normal” to children, so we can lead by example.
Jess is a firm believer that healthy living is not just about working out but about living a nutritionally, physically, mentally and spiritually balanced life. She enjoys helping others achieve optimal performance, whether for work or play, along with a greater sense of well-being, leading to a healthier lifestyle. Jess also enjoys training clients as they prepare for pregnancy. She has trained numerous clients throughout and post pregnancy.
Emma is a qualified personal trainer and run coach and has many years of experience. She has a wealth of personal experience having competed in a variety of sports including triathlon and middle distance running and now focuses on sprinting and strength training.
I enjoy helping people realise their physical potential. Personal training, to me, is much more than just providing an hour or two of exercise assistance a week. As a PT I take my role very seriously as a trustee to my client’s faith in getting results, and thus I take on every client’s goal as my own. There is nothing more rewarding to me than achieving those mutual goals.
Highly experienced in training clients throughout all stages of pregnancy, Andrea also specialises in the safe return to exercise post pregnancy. As a mother of two, she has maintained her own strength and fitness throughout pregnancy and understands the female body and the importance of exercise for health, fitness and well being during the whole life cycle.