Andrea has extensive experience in the fitness industry. She is a mother of two. She has maintained her own fitness level throughout her own pregnancies and beyond. Andrea enjoys running, and can often be seen out running in the local streets and parklands.
What do you enjoy about Personal Training
I enjoy helping people achieve their goals and overcome fear. Being a mum I also enjoy helping women prepare for pregnancy, stay fit and healthy during pregnancy and return to exercise post pregnancy. Post pregnancy exercise is not only beneficial for the mother’s health and fitness, but also their mental wellbeing.
The highlight of working in a personal training studio is the social interactions, friendships and bonds that form within its own community. There is an extra level of support within this community that helps all clients and trainers make an amazing and friendly place to be.
Personal trainer for over 10 years.
Extensive Pre-Post Natal experience.
- Cert 3 and 4 in Fitness
- Pre Post Natal Training
Words of Wisdom
Exercising should be fun, achievable and rewarding.