Emma is a qualified personal trainer and run coach and has many years of experience. She has a wealth of personal experience having competed in a variety of sports including triathlon and middle distance running and now focuses on sprinting and strength training.
Emma is a true motivator and passionate coach specialising in junior athlete development for those playing field sports such as Aussie Rules, Soccer as well as athletics. Emma works with individuals and groups to improve performance by developing technique, strength, speed and mobility.
Emma also works with individuals seeking to improve their general fitness or improve their performance for running or other sports. Sessions are structured to the needs of the individual and may focus on running technique or strength and conditioning.