Run Coaching

Run sessions for all Fitness levels

Do you dream of improving your running technique, learning how to breathe whilst running, increasing your speed and endurance? Emma is here to help you reach your running goals.

Contact Emma on 0413 388 558 to book in and for meeting point and for any questions.

Prices:

See Change Member Special Price: $12 per class (paid to Emma) or 5 sessions for $50

Your trainer: Emma Gaul

Emma Gaul is a qualified personal trainer and run coach and has many years of experience. She has a wealth of personal experience having competed in a variety of sports including triathlon and middle distance running and now focuses on sprinting and strength training.

Emma is a true motivator and passionate coach specialising in junior athlete development for those playing field sports such as Aussie Rules, Soccer as well as athletics. Emma works with individuals and groups to improve performance by developing technique, strength, speed and mobility.

Emma also works with individuals seeking to improve their general fitness or improve their performance for running or other sports. Sessions are structured to the needs of the individual and may focus on running technique or strength and conditioning.