Positive Eating Nutrition Workshop’s provide evidence based nutrition education through practical cooking demonstrations and activities.
All sessions are non-diet based, budget mindful and use every day super foods that you can easily find at your local grocer, butcher or supermarket.
Alanna has created a series of workshops to make your life and eating habits healthier and easier.
These super fun and informative sessions also include sampling the simple food Alanna will demonstrate for you.
All workshops are on Sundays from 10am – 11am.
- Feb 17th – A Balanced Plate
- Feb 24th – Healthy snacks
- March 17th – Healthy Breakfast
- March 24th – Basic Sports Nutrition
Choose as many as you like from the 4 sessions. Well valued at $40 each or take up her special of all 4 sessions for $139.