The following workshops have been developed by Body Alchemy Yoga.
Prenatal Yoga for birth, recovery & pelvic floor care
Run by Bec, an Anusara & Tantric Yoga teacher and psychotherapist, and Anita from Fit For 2 a RN, Midwife & prenatal fitness expert. Expect to leave this workshop with skills and ability to confidently prepare for your birth experience and recovery.
When: Sun Dec 10th, 2017
Time: 1pm – 3pm
Cost: $49 includes goodie bag + 2 free prenatal Yoga & 2 free prenatal Pilates classes. Or $90 if you bring a friend or partner.
BIRTH STORIES & CHAKRA HEALING
This workshop provides a safe & sacred womens circle to share birth stories and receive healing. During the process of birth the crown chakra of the baby passes through the lower chakras of the mother, resulting in enormous energetic shifts.
This workshop will allow you to put a narrative around your own birthing story, and explore chakra rebalance with the use of quartz crystal singing bowls.
Click here for more information.
When: Sat, Dec 2nd
Time: 1pm – 4pm
2018 WEEKEND RETREAT
Join us for an immersive keto-yoga weekend at the beach. An exclusive retreat with 2 x daily yoga lessons, optional exogenous ketones, healthy organic food, quarts crystal bowl sound healing and chakra balancing, meditation, and more. Stay in a gorgeous luxury tree house, with beach access and close to the rejuvenating hot springs. A truly resotrative weekend The perfect way to reset your health and get started on a ketogenic/& or yoga journey. $450 pp twin share all inclusive!!
2018 Date to be announced.
Contact Bec for more information.