Group Training

See Change is now VIRTUAL!

All classes are now running live and online!

Virtual classes are really easy to participate in.

For each class you book into, you will be sent a video conference link. Simply join the video conference and we will bring you a totally interactive class.  You will see the faces of the trainers you know.  The faces of the clients that you know and meet new people.  You will remain connected to your local community.  We are in this together.

Our trainers get bonuses for each client booked into their class.  See Change is committed to keeping our trainers in work, and our community healthy.

Keep an eye out for our “Get Social” nights – we will bring you a mix of fun things to do – we may do Just dance, stretch and un-wine (alcohol / beverages permitted), yoga.

Download See Change PT App to book classes

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The easiest and quickest way to view our timetable is via the See Change PT app.

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Download the Zoom App to join classes


Online classes are hosted on Zoom.  You will be sent a link once booked into a class.

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Detailed Timetable

For more information on each class click on View Details for class descriptions.